POST BARIATRIC SURGERY NUTRITION AND DIET PLAN Bariatric Surgery is done for morbid obesity (BMI ˃32.5) or metabolic surgery is done for Diabesity ( Diabetes, Obesity & Metabolic syndrome) is on a rise in India. This surgery aims to create restrictions on food intake. The Common procedures done in India are laparoscopic sleeve gastrectomy ( […]
7 DAILY HABITS WHICH WILL KEEP YOU FIT HEALTHY LIFESTYLE TIPS – Wake Up Early – Waking up earlier adds quality time to your day. Its more quiet and peaceful in early mornings -more productive work can happen when the mind is fresh and in a recovered form. It is more advantageous to work in […]